Weigh In record (no journal entry) for 17 May 2019
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129.6 kg
Lost so far: 35.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 75.30g | Prot: 94.04g | Carbs: 208.15g.
Breakfast: Pauluns Superknäcke Rotfrukt. Lunch: Pauluns Superknäcke Rotfrukt, Eldorado Snabbnudlar med Smak av Kyckling . Dinner: ICA Stora Skalade Räkor, Ostron, Aioli, Kokta eller Ångkokta Kräftor, Garant Vitlöksbröd. Snacks/Other: Starköl, Champagne. more...
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Losing 0.7 kg a Week
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veterankocken's Weight History
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