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Holiday eating. I want to stay between 115-125lbs.
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55.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2013:
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921 kcal
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Fat: 34.75g | Prot: 33.35g | Carbs: 131.10g.
Breakfast: unsweetened soy milk, honey nut cheerios, low sodium ham, 1 slice of whole wheat bread. Lunch: Traditional Chicken & Sausage Gumbo. Dinner: tomato, cucumber, celery, brocolli. Snacks/Other: murray sugar free chocolate wafer cookies, miniature milky way bar, For your health sugar free blueberry mini-muffins, Crunch Pak apple slices. more...
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Gaining 0.2 kg a Week
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nyglogirl1's Weight History
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