Dolliin's Journal, 16 May 19

Weigh In record (no journal entry) for 16 May 2019
61 kg Lost so far: 1 kg.    Still to go: 54 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
765 kcal Fat: 33.16g | Prot: 28.00g | Carbs: 98.27g.   Breakfast: 芝麻麻糬冰淇淋. Dinner: 炒高麗菜, 炒茄子, 炒韭菜, 炒紅蘿蔔, 秀珍菇, 玉米筍. Snacks/Other: 白吐司, 花生醬, 統一 AB無加糖優酪乳. more...
1635 kcal Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Dolliin's Weight History


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