Weigh In record (no journal entry) for 16 May 2019
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78.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 50.40g | Prot: 73.60g | Carbs: 16.09g.
Breakfast: Palta, La Parmesana Cacao Amargo, Omelet. Lunch: Aceite de Oliva, Sopa de verduras con caldo de carne, Lechuga, Filete de Ternera. Snacks/Other: Bondiola de Cerdo, Crema de Leche, Café. more...
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Gaining 0.7 kg a Week
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Claudia Mizzau's Weight History
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