bellamilka's Journal, 16 May 19

Weigh In record (no journal entry) for 16 May 2019
76.7 kg Lost so far: 15.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
1150 kcal Fat: 71.07g | Prot: 28.41g | Carbs: 106.13g.   Breakfast: Frambozen, AH Blauwe Bessen, Aardbeien, Quaker Granola Noten en Zaden, Alpro Soya Yoghurt Coconut. Dinner: Tomaten, Volkoren Brood, Avocado, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Walnoten, Pijnboompitten (Pignolias), Olijfolie. Snacks/Other: Koekje. more...
Gaining 0.6 kg a Week

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Comments 
Nou moe!! Heb ècht gisteren naar je willen zoeken. 🌹 
16 May 19 by member: annemiek rembil

     
 

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bellamilka's Weight History


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