Weigh In record (no journal entry) for 16 May 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 26.81g | Prot: 43.33g | Carbs: 54.02g.
Breakfast: Activia Activia 0% Nature, Nespresso Café , Jardin Bio Tartines Craquantes Sarrasin, Fraises. Lunch: Huile de Tournesol, Yarden Poitrine de Dinde Fumée, Oeuf, Champignons, Carrefour Tomates Cerises Italie, Concombre (Pelé). Dinner: Yarden Poitrine de Dinde Fumée, Picard Mélange de Légumes Vapeur, Oeuf, Champignons. more...
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192 kcal
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Exercise:
Race - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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