Weigh In record (no journal entry) for 16 May 2019
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89.6 kg
Lost so far: 52.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 32.94g | Prot: 53.93g | Carbs: 124.33g.
Breakfast: Appelsientje Sinaasappel, AH Geroosterde Muesli Aardbei, Milbona Skyr Natuur. Lunch: Gekookt Ei, Lidl Smeerkaas 20+, Volkoren Brood, AH Drinkyoghurt Aardbei-Kers, Havermout Brood. Dinner: AH Zilvervliesrijst Gekookt, Kania Gele Curry Woksaus, AH Eikenblad Slamelange, AH Gebraden Kipfilet, AH Elstar Appel, Tomatenpuree. Snacks/Other: TUC Paprika, AH Paranoten Ongebrand, AH Ongezouten Cranberry Mix, AH Aardbeien, AH Magere Franse Kwark. more...
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Losing 2.8 kg a Week
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britt44444's Weight History
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