Weigh In record (no journal entry) for 15 May 2019
|
92.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 25.43g | Prot: 33.16g | Carbs: 89.69g.
Breakfast: Dole Bananas. Lunch: Brown Rice, Chicken Breast, Green String Beans. Snacks/Other: Chocolate Chip Cookie, Ruffles Cheddar & Sour Cream Potato Chips (42.5g). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariah Nichols's Weight History
|