Weigh In record (no journal entry) for 16 May 2019
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121.1 kg
Lost so far: 6.5 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 70.47g | Prot: 98.72g | Carbs: 385.18g.
Breakfast: Monique Ranou Pâté de Campagne, Casino Jus de Mangue, Lait (Lait Entier), Baguette, Céréale. Lunch: Netto Jambon Cuit Supérieur, Auchan Gruyère, Pain Blanc, Casino Jus de Mangue. Dinner: Casino Jus de Mangue, Céréale, Lait (Lait Entier). more...
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Losing 3.5 kg a Week
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patrick-2019's Weight History
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