Weigh In record (no journal entry) for 16 May 2019
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 43.89g | Prot: 37.61g | Carbs: 123.39g.
Breakfast: Eco Botanica Вафли, Сметанин Молоко 1,5%, Nestle Кукурузные Хлопья Хрутка, Кофе с Молоком и Сахаром. Lunch: Котлета Домашняя, Сливочное Масло, Сметанин Молоко 1,5%, Быстров Каша Овсяная с Малиной. Snacks/Other: Мороженое, Пицца Домашняя. more...
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Losing 4.9 kg a Week
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Alenasander01's Weight History
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