Weigh In record (no journal entry) for 16 May 2019
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64.2 kg
Lost so far: 14.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 16.88g | Prot: 58.60g | Carbs: 37.67g.
Breakfast: Савушкин Продукт Йогурт Греческий с Клубникой 2%, Borges Оливковое Масло Класса Экстра, Тык. Каша(11). Lunch: Курица Вареная. more...
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Losing 2.8 kg a Week
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swetik890's Weight History
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