Weigh In record (no journal entry) for 16 May 2019
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99.3 kg
Lost so far: 12.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 33.34g | Prot: 73.93g | Carbs: 77.13g.
Breakfast: 鯛魚, 水餃. Lunch: 中華 超嫩豆腐, 鯛魚. Dinner: 萬歲牌 堅果, 紅燒豬蹄, 橙子. Snacks/Other: 生活 黑木耳露. more...
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Gaining 0.7 kg a Week
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amnosjunm's Weight History
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