Weigh In record (no journal entry) for 16 May 2019
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55.6 kg
Lost so far: 0.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 46.87g | Prot: 53.82g | Carbs: 38.26g.
Breakfast: 아보카도, 닭가슴살, 콜비 잭 치즈, 루어팍 가염버터. Lunch: 매일 아몬드 브리즈 언스위트, 아몬드, 머슬팜 컴뱃크런치. more...
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Losing 1.4 kg a Week
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carrot921's Weight History
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