Weigh In record (no journal entry) for 15 May 2019
|
75.2 kg
Lost so far: 19.3 kg.
Still to go: 15.2 kg.
Diet followed: 100%.
|
|
1000 kcal
|
Fat: 80.79g | Prot: 52.21g | Carbs: 21.74g.
Lunch: Cococare Aceite de Coco Orgánico Extra Virgen, Queso Fresco, Ensalada de Nopales, Carne Molida, Aguacate. Dinner: Aguacates, Tocino, Huevo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blacktenyo's Weight History
|