Weigh In record (no journal entry) for 15 May 2019
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80.4 kg
Lost so far: 15.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2616 kcal
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Fat: 107.77g | Prot: 179.74g | Carbs: 221.51g.
Breakfast: Beterraba Cozida, Sadia Filé de Peito, Frango Grelhado, Peito de Frango. Lunch: Coca-Cola Coca-Cola (Lata), Coca-Cola Coca-Cola, Schin Itubaina, Funada Tubaína, Sardinha Frita, Filé de Peixe Empanado, Peixe, Kibe Frito, Carne de Porco do Lombo (Lombo, Magra), Bisteca de Porco Grelhada. Dinner: Liza Maionese tipo Caseira, Heinz Maionese, Salada de Maionese, Hellmann's Maionese, Hemmer Ketchup Zero, Junior Ketchup, Catchup, Predilecta Ketchup Tradicional, Hemmer Ketchup Tradicional, Hellmann's Ketchup, Quero Ketchup Tradicional, Heinz Ketchup, Coca-Cola Coca-Cola Zero. Snacks/Other: Duchen Maizena. more...
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Losing 1.4 kg a Week
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irivelto's Weight History
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