Weigh In record (no journal entry) for 15 May 2019
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94.4 kg
Lost so far: 1.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 65.54g | Prot: 61.59g | Carbs: 166.86g.
Breakfast: Paulista Iogurte Mamão e Pêssego, Café, Ovo Frito, Visconti Pão de Forma Integral, Galo Azeite de Oliva Extra Virgem. Lunch: Coca-Cola Coca-Cola Zero, Azeite de Oliva Extra-Virgem, Tomates, Alface, Batatas (sem Casca, com Sal, Fervido), Arroz Branco (Cozido), Quero Feijão Carioca , Carne de Panela. Dinner: Brahma Cerveja, Nissin Miojo Tomate Suave, Doce Vida Canudo de Doce de Leite. more...
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Gaining 0.6 kg a Week
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EllenOliveira24's Weight History
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