Weigh In record (no journal entry) for 15 May 2019
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65.1 kg
Lost so far: 19.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 128.24g | Prot: 178.23g | Carbs: 48.35g.
Breakfast: Café (Infusão), Ovo Frito sem Gordura, Vida Veg Bebida de Coco, Vitafor Isofort Chocolate. Lunch: Cebolas, Tomates, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Abobrinha. Dinner: Brócolis, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Lindt Chocolate 85%, Ovo Cozido, DuCopo Geléia de Mocotó Zero Açúcar, Royal Gelatina Zero. more...
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steady weight
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marianacarvalho2's Weight History
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