schlankeelke's Journal, 15 May 19

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Weigh In record (no journal entry) for 15 May 2019

77.7 kg Lost so far: 11.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:

1340 kcal

Fat: 39.59g | Prot: 51.55g | Carbs: 195.67g. Breakfast: K-Classic Körniger Frischkäse Light 0,4% Fett, Brombeermarmelade, REWE Reiswaffel, Aldi Kondensmilch 4%. Lunch: Dinkelkuchen, Thermomix Türkische Pizza - Lahmacun. Dinner: REWE Reiswaffel, Cocktailtomaten. more...

1889 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 2.3 kg a Week

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schlankeelke's Weight History

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schlankeelke's Journal, 15 May 19

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schlankeelke's Weight History