Weigh In record (no journal entry) for 15 May 2019
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76.1 kg
Lost so far: 7.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 32.48g | Prot: 37.04g | Carbs: 52.12g.
Breakfast: Кулич Пасхальный, Кофе. Lunch: Кабачки Тушеные. Dinner: Вареное Яйцо, Яичный Белок, Язык Говяжий, Капуста. more...
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Losing 0.7 kg a Week
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