Weigh In record (no journal entry) for 15 May 2019
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64.9 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 68.36g | Prot: 70.03g | Carbs: 173.93g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Parmesan (Dur), Aubergine, Huile d'Olive, Vin Rosé, Auchan Mozzarella , Flan Pâtissier. Dinner: Poireaux, Les 2 Vaches Crèmeuh Chocolat, Chou-Fleur, Carottes, Brocoli. more...
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Losing 0.7 kg a Week
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Gwladys79's Weight History
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