Weigh In record (no journal entry) for 15 May 2019
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126.8 kg
Lost so far: 18.7 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 26.97g | Prot: 34.22g | Carbs: 93.58g.
Breakfast: Edeka Himbeeren Erntefrisch & Schonend Tiefgefroren, Edeka Bio Ahornsirup, Kölln Blütenzarte Haferflocken, Gläserne Molkerei Frische Fettarme Bio-Milch 1,5% Fett. Lunch: Meica Trueman's Geflügel, REWE Beste Wahl Chili Sauce, Kühne Made For Meat Black Garlic, Kemper Truthahn Salami, Golden Toast Körner Harmonie Sandwich (38g). more...
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Losing 0.3 kg a Week
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Illi Vanilli's Weight History
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