Weigh In record (no journal entry) for 15 May 2019
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74.6 kg
Lost so far: 11.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 35.20g | Prot: 68.71g | Carbs: 168.28g.
Breakfast: Mulino Delle Gallette Gallette di Mais e Riso Bio, Zucchero, Caffè Macchiato, Selex Cracker Integrali, Zucchero, Caffè Espresso, Latte. Lunch: Banana, Arance, Conad Tonno al Naturale, Bonduelle Mais Cotto al Vapore, Carote. Dinner: Milka XL Cookies Nuts, Esselunga Naturama Carote Tagliate, Pecorino, Orogel Minestrone Leggerezza Pronto, Zucchero, Caffè Espresso. more...
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Gaining 0.7 kg a Week
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Roberto Peru's Weight History
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