Weigh In record (no journal entry) for 15 May 2019
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60.8 kg
Lost so far: 59.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 22.55g | Prot: 53.14g | Carbs: 305.18g.
Lunch: Butternut Pumpkin, Annalisa Cannellini Beans. Dinner: Sweet Cherries. Snacks/Other: Peckish Brown Rice Crackers, Peckish Brown Rice Crackers. more...
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steady weight
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Beljanson's Weight History
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