motosi's Journal, 15 May 19

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Weigh In record (no journal entry) for 15 May 2019

113.4 kg Lost so far: 28.7 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:

916 kcal

Fat: 40.27g | Prot: 26.56g | Carbs: 119.33g. Breakfast: Александра Салат Фасолевый. Lunch: Красные Помидоры, Макароны по Флотски. Dinner: Яблоко, Активия Йогурт. Snacks/Other: Апельсин. more...

2915 kcal

Exercise: Driving - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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motosi's Weight History

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motosi's Journal, 15 May 19

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motosi's Weight History