Weigh In record (no journal entry) for 14 May 2019
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80.6 kg
Lost so far: 15.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2719 kcal
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Fat: 116.16g | Prot: 229.74g | Carbs: 120.28g.
Breakfast: Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola, Cenouras, Beterraba Cozida, Beterrabas. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Contra-filé, Bife de Carne de Vaca, Frango Grelhado, Peito de Frango, Galeto's Galeto Desossado, Sadia Galeto. Dinner: Café com Leite e Açúcar, Café com Leite Integral, Bauducco Bolinho Chocolat, Carne de Vaca Moída, Carne de Vaca Moída (95% Magro / 5% Gordo), Kibe Frito, Coxinha. more...
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Gaining 0.9 kg a Week
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irivelto's Weight History
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