Weigh In record (no journal entry) for 14 May 2019
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 39.31g | Prot: 44.45g | Carbs: 160.87g.
Breakfast: Selita Requeijão Light, Café com Açúcar, Marilan Biscoito Cream Cracker. Lunch: Antarctica Guaraná (Copo), Sopa de Legumes com Carne. Dinner: Liv Up Crepioca com Queijo Branco , Antarctica Guaraná (Copo). Snacks/Other: Biscoito de Polvilho. more...
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Losing 0.0 kg a Week
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