Linaly_35's Journal, 14 May 19

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Weigh In record (no journal entry) for 14 May 2019

45.4 kg Lost so far: 1.3 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:

502 kcal

Fat: 15.40g | Prot: 5.09g | Carbs: 89.13g. Breakfast: Чай с Сахаром. Lunch: Чай с Сахаром, Картофельное Пюре. Dinner: Чай с Сахаром. Snacks/Other: Стерх Слойка с Кунжутом. more...

1940 kcal

Exercise: Hiking - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Linaly_35's Weight History

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Linaly_35's Journal, 14 May 19

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Linaly_35's Weight History