Weigh In record (no journal entry) for 14 May 2019
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 38.60g | Prot: 33.60g | Carbs: 136.73g.
Breakfast: Boni Fruityoghurt, Boni Yoghurt met Gemixt Fruit. Lunch: Everyday Verse Kaas Mager, Radijs, Carrefour Melba Toast. Dinner: Avocado, Pastasalade. Snacks/Other: Witte Tafelwijn, Aardbeien. more...
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Gaining 2.1 kg a Week
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deltadertig's Weight History
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