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CeciliaCarol
Journal
14 May 19
CeciliaCarol's Journal, 14 May 19
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Weigh In record (no journal entry) for 14 May 2019
72.0 kg
Lost so far:
3.0 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2019:
733 kcal
Fat: 32.27g | Prot: 35.64g | Carbs: 96.81g.
Breakfast:
Fiber One Thin Sandwich Rolls, Del Monte Avocado.
Lunch:
Black Olives, Lettuce Salad with Assorted Vegetables, Hummus, Cheese, Applegate Farms Oven Roasted Turkey Breast, Kiwi Fruit.
Dinner:
Oranges, Chobani Nonfat Strawberry Greek Yogurt (Container).
more...
1805 kcal
Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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CeciliaCarol's Weight History
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