I am hungry. And bored. And stressing about my interviews tomorrow. But I am not going to eat, no matter what. It's not worth being up four pounds tomorrow. I have drunk over a liter of water so far today and plan to have more while I drive those three hours tonight. If this becomes truly unbearable, I'll get some Special K protein powder mix and throw that in (have you *tried* that stuff? The pink lemonade one is yummy!). Also, I adjusted my goal weight to something more realistic - 120 lbs. Yeah, it's near the top of the suggested "right" weight for someone who's only 5'2" but the most recent post at stephanieklein.com was inspirational for me. But first I have to get there, and I've always had a harder time losing weight than maintaining it.
|
544 kcal
|
Fat: 13.57g | Prot: 29.43g | Carbs: 79.14g.
Breakfast: Fiber One, coffee. Lunch: Light & Fit Yogurt - White Chocolate Raspberry, Chicken Ranch Club Flatbread Melts. more...
|
|
2150 kcal
|
Exercise:
Driving - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
|