Weigh In record (no journal entry) for 14 May 2019
|
96.4 kg
Lost so far: 13.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 46.43g | Prot: 40.94g | Carbs: 114.41g.
Breakfast: Вареное Яйцо, Огурец, Овсяные Хлопья. Lunch: Котлета Домашняя, Гречка Отварная. Dinner: Салат из Капусты и Огурца, Голубцы. Snacks/Other: Magnut Курага в Шоколаде, Lactel Йогурт Дольче Полуниця, Банан. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|