Weigh In record (no journal entry) for 14 May 2019
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83 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 38.80g | Prot: 39.05g | Carbs: 41.57g.
Breakfast: Вареное Яйцо, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Ростик'c - KFC Салат Цезарь Лайт без Соуса. Dinner: ITLV Бальзамический Уксус, Grow Food Салат Нисуаз с Тунцом (150г). more...
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Losing 1.8 kg a Week
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