Weigh In record (no journal entry) for 13 May 2019
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88.4 kg
Lost so far: 12.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 55.63g | Prot: 37.91g | Carbs: 101.03g.
Breakfast: Raymundo's Sugar Free Gelatin. Lunch: Nature's Own Butterbread, Nature's Own Butterbread, Ground Beef (70% Lean / 30% Fat), Nature's Own Butterbread, Kraft Mayo Real Mayonnaise. Dinner: Whole Milk, Nature's Own Butterbread, Nature's Own Butterbread, Kraft Mayo, Kellogg's Rice Krispies. more...
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Losing 0.6 kg a Week
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grannie57 's Weight History
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