Weigh In record (no journal entry) for 14 May 2019
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85.4 kg
Lost so far: 3.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 49.73g | Prot: 93.49g | Carbs: 75.92g.
Breakfast: Кофе с Молоком и Сахаром, Простоквашино Творог 2%, Простоквашино Сметана 15%. Elevenses: Яблоки Гала. Lunch: 4 Сезона Шампиньоны Де Пари. Afternoon Tea: Dr. Korner Хлебец Гречневый. Dinner: Простоквашино Сметана 15%, Простоквашино Творог 2%. more...
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steady weight
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