Weigh In record (no journal entry) for 13 May 2019
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3926 kcal
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Fat: 70.34g | Prot: 184.99g | Carbs: 636.61g.
Breakfast: Clara de Huevo, Yema de Huevo, Latti Leche Semidescremada Deslactosada, Avena Fit Graan. Lunch: Cecina de Res Magra, Caprissima Spaghettis D1. Dinner: Doña Guayaba Bocadillo de Guayaba, Banano, Clara de Huevo, Yema de Huevo Cocida. Snacks/Other: Banano, Arroz el Estío 88% Grano Entero. more...
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Gaining 0.3 kg a Week
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