Weigh In record (no journal entry) for 13 May 2019
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82.6 kg
Lost so far: 17.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 23.14g | Prot: 167.77g | Carbs: 189.78g.
Breakfast: Pico de Gallo, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Alco Milanesa De Pollo Natural, Champiñones, Chile Serrano, Cebollas. Snacks/Other: Concha, Pronto Hot Cakes, Manzana Verde, Café, Coffee-Mate Sustituto de Crema, Metco Azucar BC, Plátano. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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