Weigh In record (no journal entry) for 13 May 2019
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74.3 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 40.28g | Prot: 53.22g | Carbs: 123.13g.
Breakfast: Blé Dur. Lunch: Tomates, Aubergine, Concombre (Pelé), Betteraves, Carottes, Oignons, Sardines, Huile d'Olive. Snacks/Other: Cacahuètes, Amandes, Kiwi, Banane, Pomme. more...
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1875 kcal
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Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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badryounes's Weight History
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