Weigh In record (no journal entry) for 13 May 2019
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88.6 kg
Lost so far: 6.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 10.93g | Prot: 87.76g | Carbs: 29.05g.
Breakfast: Kaffee. Lunch: Milbona Kefir, Frosta Indonesische Hähnchenpfanne. Dinner: Exquisa Quarkcreme Natur 0,2%, Landjunker Hähnchenbrustfilet. more...
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Losing 6.3 kg a Week
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Conny Keto's Weight History
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