Weigh In record (no journal entry) for 13 May 2019
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 36.29g | Prot: 48.77g | Carbs: 115.57g.
Breakfast: LatteR Молоко Питьевое Безлактозное 1,5%. Lunch: Чипсы Зелёный Лук. Dinner: Куриная Грудка, Зеленый Перец, Кабачок, Огурец (с Кожурой). Snacks/Other: Яблоко, Апельсин. more...
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Losing 1.4 kg a Week
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SnegurkaCheburashkina's Weight History
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