Weigh In record (no journal entry) for 13 May 2019
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66.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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3113 kcal
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Fat: 142.85g | Prot: 53.03g | Carbs: 338.03g.
Breakfast: Kouign Amann. Lunch: Génoise, Gratin Dauphinois, Nouilles Chinoises. Dinner: Kouign Amann, Pizza Maison, Cacahuètes Salées Rôties à Sec, LU Tuc Bacon, Olives Vertes, Cidre de Pomme, Vin de Table Blanc, Kronenbourg Bière. Snacks/Other: Kaoka Chocolat Noir, Dessert, Pâtissier, 72%. more...
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2947 kcal
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Exercise:
Reading - 30 minutes, Watching TV/Computer - 2 hours, Sitting - 5 hours, Driving - 40 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Showering - 10 minutes, Standing - 1 hour, Yard Work (gardening) - 2 hours, Housework - 3 hours. more...
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Gaining 2.8 kg a Week
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jeanettecrayon's Weight History
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