Weigh In record (no journal entry) for 13 May 2019
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117.2 kg
Lost so far: 8.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 41.21g | Prot: 24.02g | Carbs: 68.53g.
Breakfast: Северная Гавань Икра Мойвы, Батон. Lunch: Rokiskio Сыр Мацарелла, Салат из Помидоров и Огурцов. Snacks/Other: Магнит Яблоко. more...
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Losing 4.6 kg a Week
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