Weigh In record (no journal entry) for 13 May 2019
|
51.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Not Applicable.
|
|
987 kcal
|
Fat: 43.02g | Prot: 65.31g | Carbs: 102.80g.
Breakfast: Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Covap Leche Desnatada, Café. Lunch: Hacendado Crema de Vinagre Balsámico de Módena, Hacendado Atún Claro en Aceite de Oliva (60g), Lechuga. Dinner: Delicato Jamón Cocido en Finas Lonchas. Snacks/Other: Hacendado Cono de Fresa y Nata, DIA Cola 0%, Infusiones, Edulcorantes (Sacarina), Manzanas, Kiwi. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|