Weigh In record (no journal entry) for 13 May 2019
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108 kg
Lost so far: 5.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 21.50g | Prot: 52.83g | Carbs: 40.47g.
Breakfast: Lohilo Cookie Dough, Njie ProPud Proteinmilkshake. Lunch: Babybel Mini Babybel. Snacks/Other: Cloetta Polly Original, Ahlgrens Bilar, Nocco Caribbean, Coca-cola Coca-Cola Zero (Burk). more...
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steady weight
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Vilhelmsemfelt's Weight History
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