Weigh In record (no journal entry) for 13 May 2019
|
95.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 70.62g | Prot: 84.95g | Carbs: 107.65g.
Breakfast: Ja! Käseaufschnitt Leicht , Ja! Geflügel-Mortadella, Super Sandwich. Lunch: Cordon Bleu, Super Sandwich. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|