Lilia Eliza's Journal, 13 May 19

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Weigh In record (no journal entry) for 13 May 2019

84.3 kg Lost so far: 15.6 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:

1541 kcal

Fat: 62.61g | Prot: 70.57g | Carbs: 178.32g. Breakfast: Леди Джем Вафли со Вкусом Вишни, Kinder Молочный Ломтик, Киндер Кантри. Lunch: Леди Джем Вафли со Вкусом Клубники, Помидоры, Шашлык Куриный. Dinner: Огурец (с Кожурой), Шашлык Куриный. Snacks/Other: Twix Twix Top, Несквик Несквик Криспи. more...

2129 kcal

Exercise: Walking (slow) - 2/mph - 39 minutes, Resting - 17 hours and 21 minutes, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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Lilia Eliza's Weight History

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Lilia Eliza's Journal, 13 May 19

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Lilia Eliza's Weight History