Weigh In record (no journal entry) for 13 May 2019
|
65 kg
Lost so far: 5.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
2432 kcal
|
Fat: 131.69g | Prot: 80.75g | Carbs: 238.12g.
Breakfast: Плюшка Московская. Lunch: Вареное Яйцо, Льняное Масло, Гречка Вареная. Snacks/Other: Русские Традиции Котлета в Тесте, ВкусВилл Булочка с Творогом, Бабкины Семечки Семечки. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liudmylas's Weight History
|