Weigh In record (no journal entry) for 13 May 2019
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 29.28g | Prot: 14.67g | Carbs: 83.90g.
Breakfast: Сливочное Масло, Хлеб Французский или Венский, Кофе с Молоком. more...
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Gaining 0.5 kg a Week
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