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💪😇
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998 kcal
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Fat: 25.27g | Prot: 41.68g | Carbs: 158.88g.
Breakfast: Telur Rebus, Kapal Api Special Mix, Nanas, Pepaya, Quaker Instant Oatmeal. Dinner: Kecambah, Soto Ayam, Quaker Instant Oatmeal. Snacks/Other: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Nanas, Pepaya. more...
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 Comments
lanjutkaaaannn ...tetap semangaaattt 😎😎
12 May 19 by member: gue selalu sehat
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@gue selalu sehat hhehe siap. Kaka juga semangat! jgn ksih kendor pkonya semangattt 🔥💪
12 May 19 by member: wiwi_arsih
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itu oat sama telur enak kah?
12 May 19 by member: holifa_hs
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itu oat sm telur doang kak? hehe
13 May 19 by member: nadia jihan
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@holifa.hs di enak2in aja ka udh biasa sih soalnya 😁
13 May 19 by member: wiwi_arsih
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13 May 19 by member: wiwi_arsih
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@wiwi_arsih keren kak👍Aku makan oat sm telur doang rasanya pngn mun*ah🙈
13 May 19 by member: nadia jihan
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@nadia jihan pas awal2 mh sma aku juga pen muntah mkan oat tuh. Tapi mkin ksni mkin biasa ka, sering malahan kalo lagi mager makannya oatmeal polosan hhaha
13 May 19 by member: wiwi_arsih
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wiwi_arsih's Weight History
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