Weigh In record (no journal entry) for 12 May 2019
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97.2 kg
Lost so far: 35.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 41.62g | Prot: 90.73g | Carbs: 129.81g.
Breakfast: Milbona Die Leichte Butter, Aldi Hähnchenbrustfilet-Roulade, Harry Sonnenkern. Lunch: Birnen, Optifast Creme Vanille. Dinner: Gekochter Blumenkohl (Tiefkühlware, Fettfrei gekocht), Aldi Hähnchenbrustfilet Teilstück. Snacks/Other: Kekse, Milka I Love Milka Pralinés. more...
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Gaining 1.4 kg a Week
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Räubermami's Weight History
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