Weigh In record (no journal entry) for 12 May 2019
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83.1 kg
Lost so far: 17.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 29.36g | Prot: 180.44g | Carbs: 107.24g.
Breakfast: San Rafael Jamón de Pierna Real, San Juan Claras de Huevo, Torti Regias Tortillas Delgaditas. Lunch: Cebollas, Chile Serrano, Tortilla de Maíz, Chuleta de Ternera. Snacks/Other: Sabritas Chicharrones, Manzana Verde, Plátano, Metco Azucar BC, Coffee-Mate Sustituto de Crema, Café. more...
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steady weight
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Angel Hdz 16's Weight History
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